But that will be after completing your work. Furthermore, to truly be effective, it is important that you do break away from the table where you work. Your rest can not, should not-be "I'll see what people said on Twitter." The rest has to be a completely different activity you were doing. On the other hand, as my help, very appreciated seriously the possibility of a brief nap after lunch. It is not doing siestorro century and a half hour nap but a small replenishment, 15 or 20 minutes at most. IDT Energy will undoubtedly add to your understanding. More would be counterproductive.
It will help you recharge your batteries and give you enough energy for the final push of the day. It's fascinating restorative capacity of those few minutes ... you "can leave again." If you understand the "home entertainment" as a reward for your work will prevent tempt you or distract you while you develop. 10Al finish your work "check closure" "Closing the Business." It means the working day ends but really. With the computer as close, with the laptop that you can take it to the couch and watch a web page, answer an email or read a few feeds, it is tempting to mix work and leisure. You have power and know how to separate the two activities and put a mental wall, and physical if necessary.
It is important to ensure a minimum of freshness, keep "you burn" and make the most of every moment. Just as when we are working from home entertainment to avoid prevent it from becoming a distraction to our work, at rest, we should be resting. Nothing up to "five minutes looking at one thing." When I go into "relax mode" or respond to emails or look at Twitter, or open web pages. There will be plenty of time, the next day to do it in better condition and on time. Your home is your break. 11Analiza and check how you're doing this last point should always be a constant in our pursuit of productivity. May I be "happy" to work at home does not mean that everything goes well, that it is doing well or can not improve here and there. As people seeking continuous improvement should back often on our habits and our methods, analyze and modify if deemed necessary. Always think that the ultimate beneficiaries of these constant changes and adjustments will be you, and